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Dishing Up Nutrition Podcasts
Heart Health Podcasts
With more than 575 episodes, Dishing Up Nutrition is an informative and reliable resource for people who want to learn about how nutrition can improve their lives while on the go. Hosted by licensed nutritionists and dietitians, the podcast emphasizes the power of real food to improve energy levels, metabolism, mood, digestion, and more. If you have a question about nutrition, the hosts and their expert guests take listener questions. Why this real food fat is great for cravings and blood sugars! PODCAST - 2/21/2022 Deeper biological reasons for picky eating PODCAST - 2/12/2022 Break up with sugar with these tips PODCAST - 2/5/2022 Listen live Saturday, 8 a.m. on myTalk 107.1 FM or anytime on your favorite podcast app. February 26: How To Lose Weight Without Counting Calories March 5: Experiencing Menopause Fatigue March 12: Concerned About Hair Loss? Watch out for these foods when focusing on health PODCAST - 1/29/2022 Ways to boost your mindset and your metabolism during menopause PODCAST - 1/22/2022 a conversation with real people eating real food PODCAST - 1/15/2022 Our anti-inflammatory food plan to support your vascular health PODCAST - 1/8/2022 Start the year off right with new health goals PODCAST - 1/1/2022 Spooky facts about sugar, stress, and what to do about it PODCAST - 12/25/2021 Skip these inflammatory foods for better skin no matter your age PODCAST - 12/18/2021 The science behind supporting your immune system PODCAST - 12/15/2021 Habits to help get through the holidays in a healthy way. PODCAST - 12/4/2021 Symptoms and solutions for menopause following the real food way PODCAST - 11/27/2021 3 biochemical reasons your food impacts mood PODCAST - 11/20/2021 Is it possible to control your blood sugar by eating avocados? Source: https://podcasts.apple.com/us/podcast/dishing-up-nutrition/id339853848
Nutrition Diva Podcast
Heart Health Podcasts
The Nutrition Diva’s Quick and Dirty Tips for Eating Well and Feeling Fabulous is created and hosted by Monica Reinagel, a nutritionist and author. Across nearly 700 episodes, Monica and her featured guests highlight simple ways to level up your eating habits. If you feel intimidated or overwhelmed by the vast world of nutrition, this podcast breaks it down into bite-sized pieces with many episodes being less than 10 minutes long. Nutrition Diva is a health and nutrition podcast and weekly column hosted by Monica Reinagel, MS, LD/N, CNS, on the Quick and Dirty Tips network. www.quickanddirtytips.com/nutrition-diva Eating healthy isn't as difficult (or joyless) as you might imagine. Every week Nutrition Diva, Monica Reinagel, serves up simple, painless ways to upgrade your eating habits. Before you know it, you'll be eating healthier and feeling fabulous! Listen to the show on iTunes, Stitcher, Spotify, Google Play, SoundCloud, TuneIn, via RSS, or the Quick and Dirty Tips website: www.quickanddirtytips.com/nutrition-diva For some people, faulty hunger signals make weight loss especially difficult. Treating appetite dysregulation could be a game-changer in the fight against obesity. So why is it so under-utilized? Source: https://podcasts.apple.com/us/podcast/the-nutrition-divas-quick-and-dirty-tips-for-eating/id289338154